Nutramist

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The thought of exercise equipment, still brings an automatic vision of the old stationary bike or a treadmill. With the ever growing hectic life we lead, Treadmills are still one of the most widely used exercisers out there. Enabling us to stay home or at work and work out, that's serious convenience. Not only has it helped us gain a more regular routine but with all the bells and whistles that are out now, like book holders and I-pods, people are getting on the treadmill just to read their mail. They just might lose some of that extra luggage yet.

Treadmills have come a long way since the 1950's basic treadmill, made up of a motor, mats, rollers, belts and the electrical parts. Basically, the top of the belt rotates in such a way that it allows the user to "run" on a constant or varying speed, thus, controlling the level of workout. Although today's treadmills have the same basic components as in the past, the treadmill has become an extremely sophisticated piece of exercise equipment.

• March 2008 [3]

• General [3] 

• Treadmill Tips - Step Toward Better Health And A Fit Body
• Nutramist Energy Drink, the Official Energy Drink of Speed Daters
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